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42 Tai Chi

Add to your library this 42 Tai Chi course taught by Master JianFeng Chen. In this course you'll receive: 

  • Basic information on the form 

  • Videos covering the 42 individual movements

  • Full form videos from the front and the back

The 42 form combines Chen, Yang, Sun and Wu styles of traditional Taijiquan and should be practiced by more experienced students that have learned basic foundations of Taiji. This form is popular not only as an internationally recognized competition form, but also as a tool to build strength, flexibility, and mind/body connection for increasing overall health while having fun with the varied styles. 

What's Included:

  • Complete video training – watch whenever and wherever 
  • Information on the form
  • All English step by step instructional videos (with some Chinese subtitles) and
  • Front and back views of the full forms

 

What People Are Saying:

I have been taking Master Chen’s classes for 3 years and they are a delight. Upbeat and joyful, always smiling and cheerful, Master Chen is an excellent teacher. He brings a positive energy to his classes that his students see, feel, absorb and take away. I feel spiritually uplifted after each class. And then there is his technical ability, which is amazing. Watching Master Chen perform the moves of martial arts is watching an artist at work...beautiful. My life has improved mentally and physically since studying with Master Chen. He is a special person and I am lucky to know him.

Robin M.