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24 Chen Style Tai Chi Fan

Add to your library this 24 Chen Style Tai chi Fan course developed and taught by Master JianFeng Chen. In this course you'll receive: 
  • Information on where to purchase a fan
  • Basic instruction on how to open and close the fan
  • 8 week course with step by step instructional videos
  • Instructional videos set in the beautiful Painted Hills in Mitchell, Oregon

In modern times the Tai Chi Fan form, combining martial arts movements and the fluidity of Tai Chi, is a fun and beautiful form to practice. It is beneficial due to the various movements that help with flexibility and strength. The fast and slow movements are a perfect representation of the philosophy of Yin and Yang, and the movements are described like a traditional landscape painting—being connected to nature, having high mountains, and low river valleys.