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Tai Chi 24 Movements

Add to your Tai Chi library this Tai Chi 24 Movements course developed and taught by Master JianFeng Chen. In this course Master Chen will cover

  • Basic breathing exercises
  • Basic footwork
  • Upper body movements
  • 24 movements individually 
  • 24 movements full form

Tai Chi 24 Movements is one of the most universal Tai Chi forms you can learn and practice. Created to appeal to the masses, it is practiced by millions around the world. Master Chen walks you through each of the 24 movements and teaches you this very popular form. 

What's Included:

  • Complete video training – watch whenever and wherever 
  • Information on the form
  • All English step by step instructional videos (with some Chinese subtitles) and
  • Front and back views of the full forms

 

What People Are Saying:

I began Tai Chi 3 years ago with Master Chen. I had a serious back injury and left side weakness from years of other martial arts practice. Within the first 6 months, my left side began to strengthen without extra focus on that side of my body. Now 3 years later, it feels healthy and strong again. Master Chen is a diligent, hardworking instructor who is not only a magnificent teacher but an amazing practitioner himself. He has students of all ages and is very good at creating connection and community.

- Michelle