Tai Chi 24 Movements

Add to your Tai Chi library this Tai Chi 24 Movements course developed and taught by Master JianFeng Chen. In this course Master Chen will cover

  • Basic breathing exercises
  • Basic footwork
  • Upper body movements
  • 24 movements individually 
  • 24 movements full form

Tai Chi 24 Movements is part of the Yang style of Tai Chi and is one of the most universal Tai Chi forms you can learn and practice. Created to open Tai Chi to more people for health benefits such as better balance, memory, coordination, joint strength & flexibility – a full mind/body exercise that is practiced by millions around the world. Master Chen walks you through each of the 24 movements and teaches you this very popular form that can enhance your mind and body while learning the very foundations of Tai Chi.

What's Included:

  • Complete video training – self-paced training at your convenience. 
  • Information on the form
  • All English step by step instructional videos (with some Chinese subtitles) and
  • Front and back views of the full forms

 

What People Are Saying:

I began Tai Chi 3 years ago with Master Chen. I had a serious back injury and left side weakness from years of other martial arts practice. Within the first 6 months, my left side began to strengthen without extra focus on that side of my body. Now 3 years later, it feels healthy and strong again. Master Chen is a diligent, hardworking instructor who is not only a magnificent teacher but an amazing practitioner himself. He has students of all ages and is very good at creating connection and community.

- Michelle

Was $188 – ON SALE NOW FOR $99 USD!

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Having such knowledge, I hereby acknowledge this release, any representatives, agents, and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity.  I hereby assume all risks connected therewith and consent to participate in said program.  The content provided through this website should under no circumstances replace professional medical help, advice, treatment, training, or diagnosis.

You will not receive a belt rank or certification with this course.

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